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Working with Amy was a huge gift that I gave to myself. She was able to review and discuss not only what I was eating, but how it was affecting me- by looking at the type of meals, the timing of meals and helping me track my moods. It was great to ha…
Amy helped motivate me to reduce my sugar intake and I feel so much better. While I understood that it would help keep my blood sugar levels stable, I was very pleasantly surprised to find how much it also stabilized my mood-no more feeling “hangry”!…