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Amy helped motivate me to reduce my sugar intake and I feel so much better. While I understood that it would help keep my blood sugar levels stable, I was very pleasantly surprised to find how much it also stabilized my mood-no more feeling “hangry”!…
Working with Amy was a huge gift that I gave to myself. She was able to review and discuss not only what I was eating, but how it was affecting me- by looking at the type of meals, the timing of meals and helping me track my moods. It was great to ha…